Photo: Caroline Attwood
Warm salmon Niçoise
8 ingredients
5 min + 25 min
Serves 2
openrecipes
A fresh way to serve a salmon fillet. Summery and light, this Niçoise is a lovely summer dish
Estimated Nutrition (whole recipe, rough)
568
Calories
27g
Protein
28g
Fat
54g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g baby new potatoes , halved
- 2 salmon fillets , skin on, (about 140g/5oz each)
- small handful black olive (we like Kalamata)
- small handful sundried tomato , chopped
- 1 garlic clove , crushed
- juice 1⁄2 lemon
- 1 tbsp olive oil
- 200g green beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes