Photo: Anna Pelzer
Waterfall beef salad
12 ingredients
Serves 4
openrecipes
This healthy salad is eaten as lettuce parcels, with the ingredients served in bowls so everyone can help themselves
Estimated Nutrition (whole recipe, rough)
145
Calories
4g
Protein
0g
Fat
35g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 thick cut sirloin steaks (600g/1lb 5oz in total)
- 4 tbsp lime juice (about 2-3 limes)
- 2 tbsp fish sauce (nam pla)
- 1 tbsp light muscovado sugar
- 1 red chilli , seeded and thinly sliced
- 2 tbsp chopped mint leaves
- 4 spring onions , chopped
- Iceberg, Romaine or Webb's lettuce
- a few sprigs of fresh mint
- 100g beansprouts
- a bunch of radishes , thinly sliced
- 2-3 large carrots , cut into thin matchsticks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes