Photo: Cala
Watercress soup with goat's cheese croûtes
9 ingredients
Serves 4
openrecipes
Give your body a boost with peppery superfood, watercress, wonderful blitzed in a soup
Estimated Nutrition (whole recipe, rough)
764
Calories
45g
Protein
44g
Fat
49g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , roughly chopped
- 1 clove garlic , crushed
- 25g butter
- 1 potato , peeled and cubed
- 1l vegetable or chicken stock , fresh, cube or concentrate
- 250g watercress , any really woody stalks removed
- small baguette
- 100g goat's cheese
- 4 tbsp double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes