Photo: Lily Banse
Sweet and Spicy Meatloaf Recipe
5 ingredients
4 servings
openrecipes
This is a recipe that I came up with when my oldest child was only five, (she's 25 now). She was a very picky eater and I was trying to find a way to make something...
Estimated Nutrition (whole recipe, rough)
869
Calories
46g
Protein
22g
Fat
118g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb lean ground beef
- 2/3 cup of Pace Thick & Chunky Salsa (or your favorite salsa) I use mild but you can use what ever heat you like.
- 1/4 cup of honey
- 1/2 cup of bread crumbs or crushed unsalted crackers
- 1 egg (beaten)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes