Photo: Atharva Tulsi
Wok-fried duck & oyster sauce
4 ingredients
5 min + 20 min
Serves 8 - 10
openrecipes
Tender duck breasts with the simplest Chinese accompaniment - bok choi and oyster sauce. Just four ingredients too
Estimated Nutrition (whole recipe, rough)
537
Calories
28g
Protein
44g
Fat
5g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ducks breasts
- 150ml bottle oyster sauce
- 4 bok choi , quartered lengthways
- 2 tbsp vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes