Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
309
Calories
5g
Protein
2g
Fat
71g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Cranberry | 1 cup raw (100g) | 46 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Berry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bottle full bodied red wine
- 7 mandarin oranges, 4 sliced, 3 juiced
- 4-6 tbsp spiced berry cordial
- 4-6 tbsp Grand Marnier
- 1 lemon, thinly sliced
- 3 dark red plums, stoned and sliced
- 1 Pomegranate
- 400-510ml chilled cranberry + pomegranate or pomegranate + grape juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes