Photo: Sam Loyd
Cuban: Chicharrones recipe (pork cracklings) Recipe
4 ingredients
6
openrecipes
Recipes, cooking techniques, and news, updated daily. Chow.com - devoted to the pleasure of food and drink.
Estimated Nutrition (whole recipe, rough)
361
Calories
27g
Protein
28g
Fat
0g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs pork rind or skin [trim most of the fat and discard]
- 1 tsp salt
- 2 cups water
- Cooking oil for deep fat frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes