Photo: Lily Banse
Yakitori chicken skewers with miso
5 ingredients
Serves 2
openrecipes
Chicken thighs are a brilliant cheap eat, and taste great with this sticky sauce
Estimated Nutrition (whole recipe, rough)
292
Calories
34g
Protein
5g
Fat
27g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp miso
- 2 tbsp sugar
- 4 tbsp mirin
- 250g chicken thigh fillets, cut into 2cm chunks
- 3 fat spring onions , cut into 2cm chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes