Photo: Anna Pelzer
Zesty rice noodle salad
10 ingredients
25 min + 5 min
Serves 2
openrecipes
Wake up your taste buds with this superhealthy, low-fat Asian-style salad
Estimated Nutrition (whole recipe, rough)
705
Calories
34g
Protein
28g
Fat
78g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g vermicelli rice noodles
- 4 carrots , cut into matchsticks
- 1 large red onion , thinly sliced
- handful each mint and coriander leaves
- juice 6 limes
- 2 tbsp caster sugar
- 1 tbsp fish sauce
- 2 red chillies , cut into thin slices
- drizzle vegetable oil
- 300g lean pork mince
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes