Photo: Pille R. Priske
Zesty pomegranate rice
7 ingredients
10 min + 15 min
Serves 4
openrecipes
This fragrant dish adds an exotic flavour to plain rice, delicious served with chicken kebabs
Estimated Nutrition (whole recipe, rough)
399
Calories
9g
Protein
3g
Fat
88g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500ml vegetable stock
- 250g basmati rice
- 100g or 120g tub pomegranate seeds
- 1 tsp coriander seeds , crushed
- 1 tsp ground cumin
- 50g toasted flaked almonds
- zest 1 orange
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes