Photo: Markus Spiske
Cannellini beans with roasted onions & tomatoes
8 ingredients
Serves 6
openrecipes
Give tinned beans a flavour boost with this simple base of onions, garlic and rosemary
Estimated Nutrition (whole recipe, rough)
393
Calories
14g
Protein
22g
Fat
40g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium red onions
- olive oil
- 2 garlic cloves , finely chopped
- 15g rosemary , leaves chopped
- 300g cherry tomatoes , halved
- 2 x 400g tins cannellini beans , drained and rinsed
- 4 tbsp balsamic vinegar
- 4 tbsp coarsely grated parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes