Photo: Sorin Gheorghita
Caramel oat bars
12 ingredients
Makes 12 slices
openrecipes
Lovely caramel slices, that feed those indulgencies.
Estimated Nutrition (whole recipe, rough)
1064
Calories
28g
Protein
32g
Fat
164g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Base
- 100g butter/margarine
- 50g golden caster sugar
- 75g plain flour
- 75g porridge oats
- 2tbsp water
- For the Caramel
- 395g can of condensed milk
- 100g butter/margarine
- 50g soft brown sugar
- For the topping;
- 7oz milk chocolate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes