Photo: Sara Cervera
Caramel Meringues
4 ingredients
Makes 4 meringues
openrecipes
A crisp meringue shell holding a soft and chewy toffee flvoured centre- a perfect match with freshly whipped cream and seasonal fruit.
Estimated Nutrition (whole recipe, rough)
178
Calories
7g
Protein
11g
Fat
14g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Egg Whites
- 115g/4oz Light Muscavado Sugar
- 142 ml pot double cream
- Seasonal Fruit of your choice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes