Photo: Eaters Collective
Carrot & raisin sandwiches
7 ingredients
5 min
Serves 8
openrecipes
A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes
Estimated Nutrition (whole recipe, rough)
666
Calories
14g
Protein
15g
Fat
118g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large carrot , peeled and grated
- 2 tbsp raisins
- 1 tbsp olive oil
- ½ tbsp white wine vinegar
- 1 tbsp chopped mint
- 4-6 slices brown bread
- 3 tbsp houmous
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes