Photo: Eaters Collective
Carbonera
10 ingredients
Serves 2
openrecipes
this recipe is a creamy, cheesy and delious meal which will make your tummy crumble for more.
Estimated Nutrition (whole recipe, rough)
332
Calories
13g
Protein
2g
Fat
66g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Pasta/Noodles-140g
- Ham- 60g
- Tomatoes-60g
- Sweetcorn or peas - 60g
- half pepper
- flour-15g
- magerine-20g
- milk-250g
- cheddar-100g
- half onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes