Photo: Chiara Conti
Cheese / Spinach Bruschetta Recipe
8 ingredients
8 slices
openrecipes
a very simplified bruschetta recipefind it as well on http://platyz.blogspot.com/
Estimated Nutrition (whole recipe, rough)
446
Calories
19g
Protein
32g
Fat
24g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ciabatta breads
- 50 g butter
- 4 pieces of garlic
- 2 tomatoes
- salt and pepper
- 50 ml water
- 450 g spinach
- 200g cheese (we used feta)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes