Photo: Cala
Cauliflower cheese soup
7 ingredients
10 min
Serves 6 adults, or 4 adults and 4 kids
openrecipes
Throw a new spin on this comforting classic by blending into a smooth and creamy soup
Estimated Nutrition (whole recipe, rough)
624
Calories
24g
Protein
30g
Fat
70g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- knob of butter
- 1 large onion , finely chopped
- 1 large cauliflower (about 900g/2lb), leaves trimmed and cut into florets
- 1 potato , peeled and cut into chunks
- 700ml vegetable stock (from a cube is fine)
- 400ml milk
- 100g mature cheddar , diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes