Photo: Priscilla Du Preez
Shepherd's Pie Recipe
8 ingredients
5/6 servings depending on people
openrecipes
This is a rich decadent dish to enjoy in the winter. I would love some feed back on this recipe.:-) My daughter loves it. lol
Estimated Nutrition (whole recipe, rough)
956
Calories
46g
Protein
46g
Fat
84g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Biscuit | 1 medium (45g) | 166 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Pea | 1/2 cup (72g) | 62 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Stew | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 med size chuck roast (you can use ground beef also)
- 2 tbsp of olive oil to pan
- 1 small bag of Green Giant frozen mixed vegtables (carrot, peas and green beans)
- 1 package of garlic mash potatoes
- 1 package of bisquick cheddar flavored biscuits
- Season meat with Lawerys season salt and garlic salt ( to coat meat, before cooking)
- ½ cup of red wine
- 1 package stew season mix
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes