Photo: Pille R. Priske
Cashew & prawn rice
10 ingredients
Serves 2
openrecipes
A light, easy yet delicious rice dish ready in under 30 minutes
Estimated Nutrition (whole recipe, rough)
498
Calories
31g
Protein
15g
Fat
61g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Cashew Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- oil
- 1 tsp cumin seeds
- ½ onion , thinly sliced
- 2 tomatoes , diced
- 1 tsp ground coriander
- 100g cashew nuts
- 1 tsp dried chilli flakes
- 100g basmati rice
- 250g cooked peeled prawns
- a handful of fresh coriander , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes