Photo: Gabriel Gurrola
Carrots with whole garlic cloves & star anise
6 ingredients
Serves 6
openrecipes
Marcus Wareing turns the humble carrot into a restaurant-style side dish
Estimated Nutrition (whole recipe, rough)
198
Calories
2g
Protein
14g
Fat
18g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g carrots
- 3 whole garlic cloves
- 2 star anise , lightly crushed
- 2 cardamom pods , lightly crushed
- olive oil
- a little vegetable stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes