Photo: Sam Loyd
Hearty chile rellenos casserole Recipe
7 ingredients
serves 8
openrecipes
I needed to take a dish to a pot luck, a main dish that had great presentation, would be appealing to various cultures attending, look expensive,but would not...
Estimated Nutrition (whole recipe, rough)
1182
Calories
80g
Protein
45g
Fat
106g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb ground breakfast sausage
- 1 lb ground beef
- 1 lb grated sharp cheddar cheese
- 1 diced yellow onion
- 6 eggs, 2TBL tobasco sauce, 2TBL flour, juice from the can of green chiles, salt
- 1/2 tsp seasoning salt
- 1 32oz can whole green chiles, roasted & seeded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes