Photo: Cala
Cauliflower, saffron & smoked haddock soup
11 ingredients
Serves 4 (or 6 as a starter)
openrecipes
A delicious cauliflower and haddock chowder-like soup - serve as a main or a starter
Estimated Nutrition (whole recipe, rough)
612
Calories
34g
Protein
27g
Fat
62g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Saffron | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g unsalted butter
- 2 Spanish onions , chopped fairly large
- 2 celery sticks, chopped
- 2 garlic cloves , chopped
- small pinch of cayenne pepper
- 2 rounded tbsp vegetable bouillon powder
- large pinch of saffron threads
- 450g undyed smoked haddock fillets
- 250g floury potatoes (eg, Maris Piper or King Edward), peeled and chopped
- 1 medium cauliflower , cut into florets
- small handful chopped fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes