Photo: Lily Banse
5 minute Teriyaki Chicken! Recipe
7 ingredients
2 servings
openrecipes
I've taken this from my favourite website SumoKitchen.com which is run by a good friend of mine. I love the recipe because it's SO easy, and super fast-less than...
Estimated Nutrition (whole recipe, rough)
423
Calories
36g
Protein
4g
Fat
52g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sake | 1 oz (30ml) | 39 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken breast or thigh (250g)
- 2tbs soy sauce
- 2tbs sugar
- 2tbs sake
- 2tbs mirin
- 2tbs water
- potato starch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes