Photo: K8
Champ
5 ingredients
Serves 4
openrecipes
Good with bacon or thick slices of ham and, although not traditional, splendid with fish
Estimated Nutrition (whole recipe, rough)
456
Calories
14g
Protein
20g
Fat
59g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g spring onions , cut into rings
- 150ml/¼ pint full-fat milk
- 900g mashing potatoes , such as King Edward or Maris Piper
- 85-100g/3-4oz butter
- extra butter , for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes