Photo: Jason Leung
BBQ steak with piquant pepper
9 ingredients
Serves 6
openrecipes
Orchid, the male cancer charity, are calling on people across the UK to fire up their BBQ's to raise awareness of male cancer. In conjunction with some great celebrity chefs including the Fabulous Baker Brothers, Gordon Ramsay and Hugh Fearnley Whittingstall, we've come up with the ultimate BBQ recipes for the summer. www.the-big-bbq.co.uk #BIGBBQ
Estimated Nutrition (whole recipe, rough)
422
Calories
27g
Protein
29g
Fat
9g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 beef steaks, about 200g each
- 2 tsp sweet hot smoked paprika
- 2tsp pink peppercorns, lightly crushed
- 1 glass red wine
- 6-7 tbsp olive oil
- 2 red peppers
- 4 garlic cloves (unpeeled)
- 2 lemons
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes