Photo: Sam Loyd
Cheese & onion pork chops
6 ingredients
5 min + 15 min
Serves 4
openrecipes
Enjoy British pork with melted Cheshire cheese and a kick of English mustard
Estimated Nutrition (whole recipe, rough)
525
Calories
36g
Protein
37g
Fat
12g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork chops
- 2 tsp olive oil
- 1 tsp English mustard
- 4 tbsp caramelised onions , from a jar
- 50g Cheshire cheese , grated
- 1 tsp thyme , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes