Photo: Eiliv Sonas Aceron
Cheddar Rarebit
9 ingredients
Serves 4
openrecipes
Quick supper dish for the family.
Estimated Nutrition (whole recipe, rough)
909
Calories
36g
Protein
36g
Fat
109g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 290ml/10fl oz milk
- 30g/1oz butter
- 30g/1oz plain flour
- 2-3 egg yolks depending on size
- 2 tsp Dijon mustard to taste
- 1 tbsp Worcestershire sauce
- 55ml/2fl oz brown ail or cider (optional)
- 120g/41/2 oz cheddar cheese grated
- 4 slices of toasted brown bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes