Photo: Lily Banse
Cheesy chicken ratatouille
7 ingredients
Serves 4
openrecipes
This is a delicious summery dish inspired by the Mediterranean. It goes well with pasta or you can just eat it alone for a lighter meal.
Estimated Nutrition (whole recipe, rough)
621
Calories
42g
Protein
19g
Fat
71g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 jar good quality tomato and herb pasta sauce
- 1 courgette, sliced
- 4 skinless chicken breasts
- 1 red pepper deseeded and chopped
- 1tbsp olive oil
- 200g cherry tomatoes
- 100g Leerdammer Mature, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes