Photo: Eaters Collective
Cheesy cheddar & spaghetti puff
11 ingredients
Serves 3 - 4
openrecipes
A simple family supper dish which can mostly be prepared ahead
Estimated Nutrition (whole recipe, rough)
951
Calories
37g
Protein
36g
Fat
119g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g uncooked spaghetti or 140g/5oz cooked spaghetti
- 50g butter
- 3 tbsp dried breadcrumbs
- 250ml milk
- 25g plain flour
- ½ tsp mustard powder
- 140g mature cheddar , coarsely grated
- 1 large spring onion , finely chopped
- 25g baby spinach or rocket leaves, shredded
- 3 medium eggs , separated
- 1 medium egg white
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes