Photo: Toa Heftiba
Cheesecake in a glass
6 ingredients
Serves 4
openrecipes
Being healthy isn’t about denial; this clever recipe won’t ruin your good intentions. Repeat after us, ‘I can have dessert’
Estimated Nutrition (whole recipe, rough)
260
Calories
19g
Protein
11g
Fat
24g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 gelatine sheets
- 1 lemon , zested and juiced
- 200g extra-light cream cheese
- 500g low-fat natural yogurt
- 50g caster sugar
- 250g frozen summer fruits
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes