Photo: Lily Banse
Chicken & chorizo traybake
8 ingredients
10 min + 45 min
Serves 4
openrecipes
Gutsy Mediterranean flavours make this spin on roast chicken and chips a really satisfying midweek supper
Estimated Nutrition (whole recipe, rough)
497
Calories
37g
Protein
18g
Fat
49g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g cooking chorizo
- 2 red onions , cut into wedges
- 4 garlic cloves , left whole
- 4 chicken thighs
- 4 chicken drumsticks
- 4 medium potatoes , unpeeled and cut into wedges
- 2 rosemary sprigs
- 2 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes