Photo: Lily Banse
Chicken & chorizo jambalaya
10 ingredients
10 min + 45 min
Serves 4
openrecipes
A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes
Estimated Nutrition (whole recipe, rough)
598
Calories
39g
Protein
18g
Fat
70g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 2 chicken breasts , chopped
- 1 onion , diced
- 1 red pepper , thinly sliced
- 2 garlic cloves , crushed
- 75g chorizo , sliced
- 1 tbsp Cajun seasoning
- 250g long grain rice
- 400g can plum tomatoes
- 350ml chicken stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes