Photo: Eaters Collective
Chicken & Sweetcorn Pasta Bake
6 ingredients
Serves 1
openrecipes
This pasta bake is quick and easy to make. If you take out the pasta sauce (and replace it with mayonaise if you want) it can be eaten cold!
Estimated Nutrition (whole recipe, rough)
498
Calories
46g
Protein
14g
Fat
43g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Sweetcorn | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g Fusilli Pasta
- 1 Chicken Breast
- 1/2 tin of sweetcorn
- 1/2 jar of Pasta Sauce
- 1 teaspoon of Mixed Herbs
- 75g Cheddar Cheese, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes