Photo: Lily Banse
Chicken & Spinach Tetrazzini
13 ingredients
Serves 4
openrecipes
Lovely creamy pasta bake firm family favorite
Estimated Nutrition (whole recipe, rough)
1103
Calories
59g
Protein
43g
Fat
113g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g spaghetti
- 300g chestnut mushrooms, quartered
- 25g butter
- 3 tbsp olive oil
- 500g cooked, boneless chicken in chunks
- 1 heaped tbsp plain flour
- 250ml white wine
- 450ml double cream
- 200g spinach
- 200g parmesan, grated
- 1 large onion, finely chopped
- 3 cloves garlic, finely chopped
- salt and pepper for seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes