Photo: Emiliano Vittoriosi
Barbecued saddle of lamb with lemon & rosemary
6 ingredients
20 min + 45 min
Serves 8
openrecipes
Bundle herbs and flavourings into the middle of the joint, letting the flavour permeate all the way through the meat
Estimated Nutrition (whole recipe, rough)
438
Calories
26g
Protein
35g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 boned saddle of lamb , about 2kg/4lb 8oz
- large bunch rosemary , sprigs left whole
- 3 garlic cloves , chopped
- 2 lemongrass sticks, woody outers removed, then cut in half lengthways
- zest and juice 3 lemons
- 200ml olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes