Photo: Emiliano Vittoriosi
Barbecued leg of lamb
22 ingredients
Serves 4
openrecipes
A butterflied leg of lamb, rubbed with spices and marinated overnight to get the flavours going, is Gordon's barbecue meat of choice
Estimated Nutrition (whole recipe, rough)
856
Calories
38g
Protein
53g
Fat
62g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 leg of lamb , ask your butcher to bone and butterfly it
- 6-8 slices pancetta or smoked bacon
- 7 tomatoes , halved
- balsamic vinegar
- olive oil
- 4 red onions
- 12 Charlotte or salad potatoes , boiled until they are almost cooked through then halved
- a pinch curry powder
- 1 lemon , halved
- 4 beetroot , cooked and halved
- 6 Baby Gem lettuces , halved or quartered
- 2 garlic cloves , crushed
- 2 tsp coriander seeds
- a large pinch ground cumin
- olive oil
- vinaigrette to dress
- 150ml olive oil
- 2 tbsp sesame oil
- 3 tbsp soy sauce
- 2 tbsp wholegrain mustard
- 4 tbsp vegetable oil
- 1 lemon , juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes