Photo: Emiliano Vittoriosi
Barbecued Greek lamb with tzatziki
12 ingredients
40 min
Serves 6
openrecipes
Follow our step-by-step guide to butterflying a leg of lamb, prepare with Greek flavours and roast or BBQ
Estimated Nutrition (whole recipe, rough)
563
Calories
44g
Protein
36g
Fat
18g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 garlic cloves
- 4 tbsp olive oil
- juice 1 lemon
- 1 tbsp dried oregano
- 1 tbsp thyme leaves
- 2 bay leaves
- 1 leg of lamb , butterflied (see step by step guide)
- flatbreads , to serve
- ½ cucumber , halved and deseeded
- 170g pot Greek yogurt
- 1 small garlic clove , crushed
- handful mint leaves, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes