Photo: Lily Banse
Barbecue Arbeque Chicken
11 ingredients
Serves 4
openrecipes
Barbecue Arbeque chicken with coriander cous-cous and elderflower roasted vegetables. Turn simple barbecued chicken into something really special by serving with lightly scented elderflower roasted vegetables, a real twist on a summer favourite.
Estimated Nutrition (whole recipe, rough)
451
Calories
35g
Protein
18g
Fat
40g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breasts, or a selection of thighs and drumsticks
- 1 red pepper
- 1 yellow pepper
- 1 red onion
- 1 courgette
- 4 small bunches cherry tomatoes
- 3tbsp bottlegreen elderflower cordial
- 2tbsps olive oil
- 250g cous-cous
- 400ml vegetable stock
- Handful of fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes