Photo: Eaters Collective
Chicken Pasta Bake
11 ingredients
Serves 6
openrecipes
a chicken and vegetable pasta bake
Estimated Nutrition (whole recipe, rough)
1381
Calories
84g
Protein
32g
Fat
190g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 375g pasta
- 375g broccoli
- 285g sweetcorn
- 6 cooked chicken breasts, about 525g in total
- 750ml semi-skimmed milk
- 45g cornflower
- 130g mature cheese, grated
- 12 cherry tomatoes, halved
- 30g parmesan cheese, freshly grated
- 1 tsp. drid oregano
- 3 tbsp. dried wholemeal breadcrumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes