Photo: Lily Banse
Chicken Parcels
5 ingredients
Serves 4
openrecipes
A really easy but impressive chicken dish that is good enough to serve at a dinner party (and can be made in advance).
Estimated Nutrition (whole recipe, rough)
413
Calories
58g
Protein
18g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Skinless Chicken Breasts
- 4 Slices Parma Ham
- Ball of Mozarella
- Jar Green Pesto
- Salt and Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes