Photo: Swathi Handique
Chicken Panang Curry
10 ingredients
Serves 2
openrecipes
An authentic thai recipe.
Estimated Nutrition (whole recipe, rough)
731
Calories
39g
Protein
32g
Fat
74g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Sunflower Oil | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 160ml of rice
- 250g of quality chicken
- 1 red pepper, chopped into small slices
- 1 tbsp sunflower oil
- 1 tbsp panang curry paste
- 400ml coconut milk
- 1 tbsp fish sauce
- Half tbsp brown sugar
- 2-4 kaffir lime leaves (optional)
- Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes