Photo: Ernest Porzi
Lemon Kale Chips Recipe
4 ingredients
1 batch
openrecipes
We are loving these Lemon Kale Chips. I can't make enough of them—the boys scarf them down hot out of the oven. Yesterday, they ate 3 batches, yes you...
Estimated Nutrition (whole recipe, rough)
138
Calories
1g
Protein
14g
Fat
5g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch kale (prepared and washed)
- 2 tablespoon olive oil
- 2 tablespoon lemon juice
- ¼ teaspoon celtic sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes