Photo: Anna Pelzer
Beef & beetroot salad platter
9 ingredients
Serves 4
openrecipes
Use bunches of young beetroot for this recipe if you can - they'll be full of flavour
Estimated Nutrition (whole recipe, rough)
474
Calories
28g
Protein
34g
Fat
12g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Beetroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 seasonal green lettuce , such as Batavia, Webb's or Cos
- 400g small cooked beetroot , fresh or vacuum-packed, cut into wedges
- bunch radishes , halved if large
- 2 x 300g/10oz thick sirloin steak
- 5 tbsp good olive oil , plus a lilttle extra
- 1 red onion , cut into wedges
- 1 tbsp capers
- 2 tbsp balsamic vinegar
- 2-3 tbsp soured cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes