Photo: Lily Banse
Beef & bean hotpot
8 ingredients
15 min + 45 min
Serves 8
openrecipes
A hearty one pot meal to satisfy the whole family
Estimated Nutrition (whole recipe, rough)
490
Calories
33g
Protein
15g
Fat
54g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g lean minced beef
- 1 beef stock cube
- 2 large onions , roughly chopped
- 450g carrots , peeled and thickly sliced
- 1.25kg/2lb 12oz potato , peeled and cut into large chunks
- 2 400g cans baked beans
- Worcestershire sauce or Tabasco sauce , to taste
- large handful of parsley , roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes