Photo: Cala
Bean and pork barrel soup
15 ingredients
Serves 10
openrecipes
This traditional Romanian soup is best served with chilli and a glass of plum brandy. The smoked pork increases the soup's flavour while the beans, carrots and tomatoes add a splash of colour.
Estimated Nutrition (whole recipe, rough)
835
Calories
45g
Protein
16g
Fat
125g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- - 1,2 kg smoked pork barrel
- - 500 g beans, washed
- - 2 carrots, diced
- - 1 onion, chopped
- - 1 bell pepper, chopped
- - 1 small celery, chopped
- - 1 liter herb broth
- - 200 ml tomato juice
- - 8 tbsp sunflower oil
- - 2 tbsp plain flour
- - a pinch of salt
- - black pepper, freshly grounded
- - 1 sprig thyme
- - 1 sprig tarragone
- - 1 tsp sodium bicarbonate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes