Photo: Amirali Mirhashemian
Beef burgers - learn to make
6 ingredients
25 min
Serves 4
openrecipes
Learn how to make succulent beef burgers - just four steps and four ingredients
Estimated Nutrition (whole recipe, rough)
522
Calories
36g
Protein
34g
Fat
17g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Watercress | 1 cup (34g) | 4 |
| Beetroot | not in our table | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small onion
- 500g good-quality beef mince
- 1 egg
- 1 tbsp vegetable oil
- 4 burger buns
- All or any of the following to serve: sliced tomato , beetroot, horseradish sauce, mayonnaise, ketchup, handful iceberg lettuce, rocket, watercress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes