Photo: Lily Banse
Beef schnitzel
8 ingredients
20 min + 20 min
Serves 5
openrecipes
Junior Good Food readers, Olivia, Grace & Emma, share their child-friendly, pan-fried beef recipe
Estimated Nutrition (whole recipe, rough)
766
Calories
20g
Protein
32g
Fat
99g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 thin-cut minute steaks
- 50g plain flour
- 2 tsp paprika
- 2 eggs , lightly beaten
- 250g dried breadcrumbs
- 5 tsp butter
- 5 tsp olive oil
- lemon wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes