Photo: Lily Banse
Beef in Beer
8 ingredients
Makes 4 portions
openrecipes
This is a very simple dish to prepair and tastes delicious with chips or mashed potatoes and veg. Its also a cheap cut of meat.
Estimated Nutrition (whole recipe, rough)
975
Calories
40g
Protein
42g
Fat
106g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 900g(2lb) Stewing steak.
- 400ml stout or best bitter
- 2/3 medium onions.
- 15g butter
- 2 tbsp plain flour
- 1 tbsp vegetable oil
- 1 tsp mustard
- 1 bay leaf
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes