Photo: Lily Banse
Beef fillet with beetroot & horseradish
12 ingredients
Serves 6
openrecipes
Savour this special occasion healthy and herby beef fillet salad
Estimated Nutrition (whole recipe, rough)
468
Calories
28g
Protein
29g
Fat
23g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Beetroot | not in our table | 0 |
| Salad | not in our table | 0 |
| Chervil | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tbsp good olive oil
- 750g piece fillet steak
- 12 shallots
- 1 tsp caster sugar
- 1½ tbsp balsamic vinegar
- vegetable oil , for deep frying
- 4 smallish uncooked and unpeeled beetroot s (about apricot-sized)
- 170g bag red-tinged salad leaves
- 3 tbsp chopped fresh chervil and chives
- 2 tbsp chopped fresh tarragon
- 2 tsp creamed horseradish
- 5 tbsp crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes