Photo: Lily Banse
Beefy ciabattas
10 ingredients
Makes 8
openrecipes
A hearty sandwich for entertaining
Estimated Nutrition (whole recipe, rough)
201
Calories
2g
Protein
14g
Fat
13g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Radicchio | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 thinly sliced rump steaks , weighing about 800g/1lb 12oz in total
- 2 ready-to-bake ciabatta loaves
- 2 tbsp olive oil
- 8 radicchio leaves and mustard, to serve
- 1 onion , very thinly sliced
- 2 garlic cloves , crushed
- 1 tbsp chopped fresh parsley
- 1 tsp dried oregano
- 175ml red wine
- 6 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes